Average Reviews:
(More customer reviews)"Abcoaster" will give a -new- way to do leglifts. It's more comfortable, (read: "easier"), than real leglifts. It keeps you off your back, off the floor,(which advertisers seem to think is important to a lot of people). If these three things really matter to you: Get "abcoaster". If not, 1/Sit on the floor. 2/Lean back a few degrees. 3/Support yourself with your arms. 4/Bend legs at knees. 5/Repeatedly lift legs up & down. (Your range of motion will be determined by your strength.) 6/Don't touch your feet on the floor when you go down. ///No novelty & a little less comfortable, but more effective. As you get stronger, increase difficulty by: 1/leaning back farther 2/straightening legs more,3/holding legs up isometrically for longer and longer periods.
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This unit has been refurbished by the manufacturer and still comes with a 100% money back guarantee and FACTORY WARRANTY! This abcoaster is not the same model as you see on tv. The CS1000 is our light commercial model, sturdier than the residential or pro unit, it's perfect for home gyms and fitness studios as well. The Ab Coaster is a revolutionary exercise device that is taking abdominal training in a whole new direction. Unlike traditional crunches, which work your abs from the "top down," the Ab Coaster works your abs from the "bottom up," while limiting stress to your neck , back and shoulders. The Ab Coaster's patented design, combined with its plate-loading resistance system, allows anyone- professional athletes, health club members, and home exercisers-to achieve great abs in the most effective way possible.
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